Tag Archives: music

Follow me on Instagram!

I’m going to post healthy recipes and other fitness tips!

@amberrlate

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All you need is a pair of runners.

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So wear them and start running: success is in front of you!

Tip#1: to lose weight…

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As the picture says, to lose weight you must eat healthy instead of not eating at all.
Our body is a complex natural system which needs natural food like fruit and veggies. They have few calories and they are full of antioxidants, vitamins, fiber and carbohydrates.